Go Back
To make a tasty Walking Taco Casserole, you’ll need: - 1 lb ground beef - 1 tablespoon taco seasoning - 1 can (15 oz) black beans, drained and rinsed - 1 cup corn (fresh or frozen) - 1 cup salsa - 2 cups tortilla chips, crushed - 2 cups shredded cheddar cheese - 1 cup sour cream - 1/2 cup sliced green onions - 1 jalapeño, sliced (optional) - Fresh cilantro for garnish Each ingredient adds a special touch. The ground beef gives protein. The taco seasoning brings bold flavor. Black beans add fiber and texture. Corn gives sweetness. Salsa adds moisture and zest. Tortilla chips create a crunchy layer. Shredded cheese makes everything creamy and rich. Sour cream cools the dish. Green onions and jalapeños add freshness and spice. Cilantro is a nice finishing touch. You can easily change up the recipe. Here are some ideas: - Swap ground beef for ground turkey or chicken for a lighter option. - Use canned or cooked lentils for a vegetarian version. - Add bell peppers or zucchini for extra veggies. - Try different cheese, like pepper jack for a kick. - Top with avocado or guacamole for creaminess. Feel free to mix and match based on your taste. Each change can create a new twist on this dish. This casserole serves about six people. Each serving has: - Calories: 450 - Protein: 25g - Carbohydrates: 40g - Fat: 22g - Fiber: 8g These numbers can vary based on your choices. Choosing lean meat or low-fat cheese can reduce calories. Adding veggies boosts fiber and nutrients. Always check labels for exact numbers. Enjoying this dish can still fit into a balanced meal plan. Start by preheating your oven to 350°F (175°C). This warms it up for baking later. In a large skillet, heat over medium heat. Add 1 pound of ground beef. Cook it for about 5 to 7 minutes. Stir it often until it is brown and fully cooked. Make sure to drain any extra fat. Next, mix in 1 tablespoon of taco seasoning. This gives the beef a great flavor. Add 1 can of black beans, 1 cup of corn, and 1 cup of salsa. Cook this for 2 to 3 minutes. Stir it well until it is heated through. In a large baking dish, start layering. First, add half of the crushed tortilla chips to the bottom. This makes a nice base. Spoon the beef mixture evenly over the chips. Next, sprinkle 1 cup of shredded cheddar cheese on top. Then, add the rest of the crushed tortilla chips as another layer. Finally, top with the rest of the cheese. These layers create a delicious mix of flavors and textures. Now it’s time to bake. Place the baking dish in the preheated oven. Let it bake for about 15 to 20 minutes. You will know it’s ready when the cheese is melted and bubbly. Once you take it out, let it cool for a few minutes. This helps it set a bit. Drizzle sour cream on top for creaminess. Sprinkle sliced green onions and jalapeños if you want some heat. Finish with fresh cilantro for a pop of color. Enjoy your tasty Walking Taco Casserole! To get the best flavor in your Walking Taco Casserole, use fresh ingredients. Fresh salsa adds brightness. Choose a taco seasoning that you love. You can make your own by mixing chili powder, cumin, garlic powder, and paprika. This gives you full control over the spice level. Add a splash of lime juice for a zesty kick. Mixing in some chopped fresh cilantro boosts the flavor too. For the best cheese texture, use a good melting cheese. Cheddar works great, but you can mix it with Monterey Jack for extra creaminess. Sprinkle cheese evenly over the layers for even melting. Avoid pre-shredded cheese if you can. It often has anti-caking agents that can affect melting. Let the casserole cool for a few minutes after baking. This helps the cheese set a bit and makes serving easier. One common mistake is not draining the beans. If you leave in too much liquid, your casserole can become soggy. Another pitfall is overcrowding the layers. Make sure each layer is even, so everything cooks well. Don't skip letting it cool before serving. This ensures that the layers hold together better. Lastly, don’t forget to taste your mixture before layering. Adjust the seasoning as needed for the best flavor. {{image_2}} For a vegetarian twist, swap the ground beef for lentils or black beans. Use the same taco seasoning for flavor. Add diced bell peppers or zucchini for extra veggies. Layer as you would in the original recipe. The cheese and sour cream still make it rich and creamy. Your meatless friends will love this dish just as much. If you like heat, add diced jalapeños to the beef mixture. You can also choose a spicy salsa for added flavor. For even more kick, sprinkle in crushed red pepper flakes. If you want, use pepper jack cheese instead of cheddar. This version will warm you up and excite your taste buds! To make this dish gluten-free, pick gluten-free tortilla chips. Most salsas are gluten-free, but check the label to be safe. You can also use quinoa or rice as a base instead of chips. Just make sure to layer everything properly. This way, you still enjoy all the great flavors without the gluten. After enjoying your Walking Taco Casserole, let it cool completely. Place leftover casserole in an airtight container. It can stay fresh in the fridge for up to four days. If you want to enjoy it later, store it in smaller portions. This makes it easy to reheat later. To reheat, take out a portion of the casserole. You can use a microwave or an oven. If you use the microwave, heat for about 1-2 minutes. Stir halfway through to ensure even heating. If you're using an oven, preheat it to 350°F (175°C). Place the casserole in a baking dish and cover it with foil. Heat for about 10-15 minutes, or until it is hot all the way through. If you want to freeze your casserole, do it before baking. Wrap it tightly in plastic wrap and then foil. This keeps it safe from freezer burn. When ready to eat, thaw it in the fridge overnight. Once thawed, bake it at 350°F (175°C) until hot and bubbly, usually about 30-40 minutes. Enjoy the tasty flavors even after freezing! A Walking Taco Casserole is a fun twist on the classic walking taco. It layers ground beef, beans, corn, and salsa. You add crushed tortilla chips and cheese, then bake it. The result is a warm, cheesy dish that is both tasty and easy to serve. Yes, you can use different beans in this recipe. Pinto beans or kidney beans work well. They add great flavor and texture. Just be sure to drain and rinse them before using. This keeps your dish fresh and light. To make this dish ahead, prepare the ground beef mixture first. Layer the casserole in a baking dish. Cover it and store it in the fridge for up to 24 hours. When you are ready to bake, just pop it in the oven. Add a few extra minutes to the baking time. You can serve this casserole with a side salad or some fresh fruit. Guacamole and extra salsa also pair nicely. For a crunch, you can offer more tortilla chips on the side. This gives everyone options to enjoy their meal. To make it healthier, consider using lean ground turkey instead of beef. You can also swap regular cheese for reduced-fat cheese. Adding more veggies, like bell peppers or zucchini, boosts the nutrition. These changes keep the flavor while making it lighter. Walking taco casserole is a fun and tasty dish you can easily make. We discussed key ingredients, how to prepare and bake it, and tips to enhance flavor. You learned about various options, such as vegetarian and gluten-free. You also found storage tips to keep leftovers fresh. Overall, this dish is simple and flexible, great for busy nights or gatherings. Experiment with flavors and make it your own. Enjoy your cooking journey with this delicious casserole!

Walking Taco Casserole

Delight your family with this easy Walking Taco Casserole that's perfect for busy weeknights! Made with ground beef, black beans, corn, and layers of crispy tortilla chips, this dish is topped with melty cheddar and creamy sour cream. In just 40 minutes, you can create a crowd-pleasing meal that combines all your favorite taco flavors. Click through to discover the full recipe and get ready to enjoy a delicious dinner!
Print Recipe Pin Recipe

Ingredients
  

1 lb ground beef

1 tablespoon taco seasoning

1 can (15 oz) black beans, drained and rinsed

1 cup corn (fresh or frozen)

1 cup salsa

2 cups tortilla chips, crushed

2 cups shredded cheddar cheese

1 cup sour cream

1/2 cup sliced green onions

1 jalapeño, sliced (optional)

Fresh cilantro for garnish

Instructions
 

Preheat your oven to 350°F (175°C).

    In a large skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes. Drain any excess fat.

      Stir in the taco seasoning, black beans, corn, and salsa. Cook for another 2-3 minutes until heated through.

        In a large baking dish, layer half of the crushed tortilla chips at the bottom.

          Spoon the beef mixture evenly over the chips, then sprinkle with 1 cup of shredded cheddar cheese.

            Add the remaining crushed tortilla chips as the next layer, then top with the remaining cheese.

              Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.

                Once out of the oven, let it cool for a few minutes. Drizzle sour cream on top and sprinkle with sliced green onions and jalapeños, if using.

                  Garnish with fresh cilantro before serving.

                    Prep Time: 15 min | Total Time: 40 min | Servings: 6