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To make these delightful Strawberry Oatmeal Bars, gather these simple ingredients: - 2 cups rolled oats - 1 cup almond flour - 1/2 cup brown sugar (or coconut sugar) - 1/2 teaspoon baking powder - 1/4 teaspoon salt - 1/2 cup unsalted butter, melted (or coconut oil for a dairy-free option) - 1/4 cup honey (or maple syrup for a vegan option) - 1 teaspoon vanilla extract - 2 cups fresh strawberries, hulled and sliced - 1 tablespoon cornstarch - 1 tablespoon lemon juice These bars are not just tasty; they also have good nutrition. Each serving offers: - Calories: 180 - Protein: 3g - Carbohydrates: 25g - Fat: 8g - Fiber: 3g You get a nice mix of carbs and healthy fats. The fresh strawberries add vitamins and antioxidants, making these bars a smart snack. You can easily swap some ingredients based on your needs: - Almond flour: Use oat flour or whole wheat flour. - Butter: Coconut oil works well for a dairy-free option. - Brown sugar: Maple syrup or agave can replace it for sweetness. - Fresh strawberries: Try blueberries or raspberries for a different flavor. These swaps keep the taste great while fitting your diet! For the full recipe, check the section above. First, gather your ingredients. You will need rolled oats, almond flour, brown sugar, baking powder, salt, melted butter, honey, vanilla, fresh strawberries, cornstarch, and lemon juice. Preheat your oven to 350°F (175°C). Grease a 9x9 inch baking pan or line it with parchment paper. This helps with easy removal later. In a large bowl, mix the oats, almond flour, brown sugar, baking powder, and salt. Stir well so all dry ingredients blend. In another bowl, combine the melted butter, honey, and vanilla. Stir until smooth. Pour this mix into the dry ingredients. Mix until crumbly. Save 1 cup of this mixture for the topping. Now, pour the remaining mixture into your pan. Press it down firmly to make a flat base. Bake this base for 10 minutes. While the base bakes, let’s prepare the strawberry filling. In a bowl, add sliced strawberries, cornstarch, and lemon juice. Gently stir to coat the strawberries. After 10 minutes, take the base out of the oven. Spread the strawberry mixture evenly on top. Next, crumble the reserved oat mix over the strawberries. This will create a nice topping. Return the pan to the oven. Bake for another 25-30 minutes. You want the topping golden and the strawberries bubbly. Once baked, it’s time to cool. Let the bars sit in the pan for at least 15 minutes. This helps them set. After that, transfer the bars to a wire rack to cool completely. Once cool, cut them into squares or bars for serving. Enjoy these delicious strawberry oatmeal bars! For a complete guide, refer to the Full Recipe. To get the best texture, use rolled oats. They give a nice chew. Almond flour adds a soft bite. Mix your dry and wet ingredients well. This keeps your bars from being too crumbly. Let the base bake for just 10 minutes before adding the strawberries. This step helps it stay firm. To boost flavor, add lemon juice to your strawberries. It brightens up the taste. You can also use different sweeteners like maple syrup. For a twist, add a pinch of cinnamon to the dry mix. It gives warmth without being too strong. Don't skip the vanilla extract; it adds depth to the bars. One common mistake is overmixing the dough. This can make the bars tough. Also, ensure your strawberries are fresh and ripe. Old strawberries can taste bland. When baking, keep an eye on the time. You want a golden topping, not a burnt one. Allow the bars to cool completely before cutting. This helps them hold their shape better. For the full recipe, make sure to follow the steps closely for a perfect outcome. {{image_2}} To make gluten-free strawberry oatmeal bars, swap almond flour for a gluten-free flour blend. You can also use certified gluten-free oats. These changes help keep the bars safe for those with gluten issues. Gluten-free baking can differ, so watch your baking time. You may need to adjust it slightly. For a vegan version, use coconut oil instead of butter. Replace honey with maple syrup. Both swaps keep the bars tasty and plant-based. You can also try using flaxseed meal mixed with water as an egg replacer, if you want a firmer texture. This simple change makes these bars a hit with everyone. While strawberries shine in this recipe, feel free to try other fruits. Blueberries, raspberries, or even peaches can work well. You can also mix fruits for a fun twist. Add spices like cinnamon or nutmeg for extra warmth. These small changes can make the bars unique and exciting every time you bake! To keep your strawberry oatmeal bars fresh, store them in an airtight container. You can place parchment paper between the layers to prevent sticking. Keep them in a cool, dark spot, like your pantry. If you plan to eat them in a few days, they will stay fresh at room temperature. For longer storage, the fridge is your best option. They can last up to a week this way. Freezing is a great way to save these bars for later. First, let the bars cool completely. Then, cut them into squares. Wrap each square tightly in plastic wrap. Place the wrapped bars in a freezer-safe bag or container. They can last up to three months in the freezer. When you want to enjoy them, just thaw in the fridge or at room temperature. If you prefer warm bars, reheating is simple. Take a bar out of the fridge or freezer. For a quick warm-up, use the microwave. Heat for about 10-15 seconds. If it was frozen, it may need a bit longer. You can also reheat in the oven. Preheat the oven to 350°F (175°C) and warm for about 5-10 minutes. Enjoy the gooey, warm goodness! To make these bars dairy-free, simply swap out the unsalted butter. Use coconut oil instead. It works great and adds a nice flavor. You can also replace honey with maple syrup for a vegan option. This way, you can enjoy the bars without any dairy. You can use many fruits in this recipe. Try blueberries, raspberries, or blackberries. Peaches or apples can also work well. Just make sure to chop them if they are larger. Each fruit gives a unique taste to your bars. Mix and match fruits to find your favorite combo! Yes, you can use quick oats. However, the texture might change. Quick oats make the bars softer and more chewy. If you love the classic chewy texture, I recommend sticking with rolled oats. They hold up better and give a nice bite to your bars. This blog post covered everything you need to know about strawberry oatmeal bars. We explored the key ingredients, step-by-step instructions, and helpful tips. You learned about variations and storing options to keep your bars fresh. With these details, you can make delicious bars tailored to your taste. Remember, simple swaps can enhance your recipe. Enjoy baking, and don't hesitate to experiment with flavors. Happy cooking!

Strawberry Oatmeal Bars

Satisfy your sweet tooth with these delightful Strawberry Oatmeal Bars! This simple recipe brings together wholesome ingredients for a healthy snack or breakfast option. Follow easy steps to mix rolled oats, fresh strawberries, and a touch of sweetness into a treat your taste buds will love. Perfect for meal prep, these bars can be enjoyed at any time of day. Click through now to discover the full recipe and start baking today!
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Ingredients
  

2 cups rolled oats

1 cup almond flour

1/2 cup brown sugar (or coconut sugar)

1/2 teaspoon baking powder

1/4 teaspoon salt

1/2 cup unsalted butter, melted (or coconut oil for a dairy-free option)

1/4 cup honey (or maple syrup for a vegan option)

1 teaspoon vanilla extract

2 cups fresh strawberries, hulled and sliced

1 tablespoon cornstarch

1 tablespoon lemon juice

Instructions
 

Preheat the oven to 350°F (175°C). Grease a 9x9 inch baking pan or line it with parchment paper for easy removal.

    In a large bowl, mix together the rolled oats, almond flour, brown sugar, baking powder, and salt.

      In a separate bowl, combine the melted butter, honey (or maple syrup), and vanilla extract. Stir until well combined.

        Pour the wet ingredients into the dry ingredients and mix until the mixture is crumbly and well incorporated. Reserve 1 cup of this mixture for the topping.

          Pour the remaining mixture into the prepared baking pan and press it down firmly to form an even base. Bake for 10 minutes in the preheated oven.

            Meanwhile, prepare the strawberry filling. In a bowl, mix the sliced strawberries with cornstarch and lemon juice. Gently stir to coat the strawberries.

              After the base has baked for 10 minutes, remove it from the oven and spread the strawberry mixture evenly over the top.

                Crumble the reserved oat mixture over the strawberries to form a topping.

                  Return the pan to the oven and bake for an additional 25-30 minutes, or until the topping is golden and the strawberries are bubbly.

                    Allow the bars to cool in the pan for at least 15 minutes before transferring them to a wire rack to cool completely.

                      Once cooled, cut into squares or bars to serve.

                        Prep Time: 20 minutes | Total Time: 1 hour | Servings: 12