- Parmesan Crusted Baked Cod

$- Cod fillets - Parmesan cheese - Panko breadcrumbs - Lemon zest - Fresh parsley - Olive oil - Garlic powder - Onion powder - Salt and pepper - Lemon wedges When preparing Parmesan crusted baked cod, it's crucial to gather fresh and high-quality ingredients. The cod fillets serve as a light and flaky base. Parmesan cheese adds a rich, salty flavor that pairs well with the fish. Panko breadcrumbs give a delightful crunch to the crust. Fresh lemon zest brightens the dish, while parsley adds color. Olive oil helps the crust stick and enhances flavor. Garlic and onion powders provide depth. Seasoning with salt and pepper ensures the fish shines. Lastly, lemon wedges offer a fresh burst when served. - Alternative fish options: You can use tilapia, haddock, or halibut in place of cod. These fish have similar textures and flavors, making them great alternatives. - Gluten-free breadcrumbs: If you need a gluten-free option, look for gluten-free panko or crushed cornflakes. Both work well for achieving that crispy crust. - Dairy-free cheese options: For a dairy-free version, try using a vegan Parmesan or nutritional yeast. This keeps the flavor while catering to dietary needs. - Baking sheet: A sturdy baking sheet ensures even cooking and easy cleanup. - Parchment paper: Line the baking sheet with parchment to prevent sticking and make cleanup a breeze. - Mixing bowl: Use a large bowl to combine all dry ingredients thoroughly. - Kitchen brush: A kitchen brush helps you apply olive oil evenly on the cod fillets, ensuring a great crust. With these ingredients and tools, you're set to create a delicious and simple Parmesan crusted baked cod. Don't forget to check the full recipe to guide you through the cooking process! - Preheat your oven to 400°F (200°C). - Line a baking sheet with parchment paper. - In a bowl, mix together: - 1 cup grated Parmesan cheese - 1/2 cup panko breadcrumbs - 1 tablespoon lemon zest - 2 tablespoons fresh parsley, chopped - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper, to taste. - Pat the cod fillets dry with paper towels. - Season both sides with salt and pepper. - Brush each fillet with 2 tablespoons of olive oil. - Press the Parmesan and breadcrumb mix onto the top of each fillet. - Place the coated cod fillets on the baking sheet, crust side up. - Bake for 12-15 minutes until cooked through. - The cod should reach an internal temperature of 145°F (63°C). - Let the cod rest for a few minutes before serving. For the full details on this tasty dish, check the Full Recipe. To keep your cod moist, don't skip the olive oil. Brush it on both sides. This helps lock in moisture as it bakes. Use a food thermometer. The cod should reach 145°F (63°C) to be safe and perfect. For a crispy crust, press the cheese and breadcrumbs firmly onto the fillets. This ensures they stick during baking. Bake at 400°F (200°C) for 12-15 minutes. Keep an eye on it. You want a golden crust without burning. Pair the cod with simple sides. Steamed asparagus or a fresh salad works well. You can also serve it with lemon wedges for a zesty kick. For presentation, try a rustic wooden board. Arrange the fillets nicely and sprinkle fresh parsley on top. This adds color and charm to your dish. Overbaking the cod can dry it out. Check it at 12 minutes. If it flakes easily with a fork, it's done. Another mistake is not seasoning properly. Cod is mild, so add enough salt and pepper. You can also experiment with spices to boost flavor. A little garlic powder or lemon zest goes a long way. {{image_2}} You can easily change up the flavor of your Parmesan crusted baked cod. Adding spices like paprika or cayenne gives it a nice kick. A dash of paprika will add warmth without being too hot. If you enjoy a spicy bite, a sprinkle of cayenne will surely wake up your taste buds. Herbs are another great way to boost flavor. Dill and thyme work well with cod. Dill adds a light, fresh taste, while thyme offers earthiness. Just mix these herbs into your breadcrumb mixture for a tasty twist. You can enjoy this dish with different cooking methods. An air fryer is a quick option. Preheat your air fryer to 400°F (200°C). Place the coated cod fillets in the basket. Cook for about 8-10 minutes. Check that the cod is cooked through and has a golden crust. Grilling is another fun way to make this dish. Preheat your grill to medium heat. Use a grill-safe tray to hold the cod. Cook the fillets for about 5-7 minutes on each side. The grill adds a smoky flavor that many enjoy. Adding a sauce can elevate your baked cod to new heights. A creamy lemon sauce pairs wonderfully with the flavor of the fish. To make it, you’ll need: - 1/2 cup sour cream - 1 tablespoon fresh lemon juice - 1 teaspoon lemon zest - Salt and pepper to taste Mix all the ingredients in a small bowl. This sauce adds richness and a zesty kick that complements the cod. Other great choices include tartar sauce or a simple garlic butter sauce. Each option will bring a new flavor experience to your meal. If you want to see the full recipe for Parmesan crusted baked cod, check it out [here](#). To keep your Parmesan crusted baked cod fresh, use airtight containers. Glass containers work great, but plastic can work too. Make sure the cod is cool before sealing it. Store it in the fridge for up to three days. To reheat baked cod, place it on a baking sheet. Preheat your oven to 350°F (175°C). Bake for about 10 minutes. This keeps the fish moist and the crust crispy. Avoid using a microwave, as it can make the crust soggy. You can freeze cooked cod. Wrap it tightly in plastic wrap and then in foil. This keeps it fresh for up to two months. For uncooked cod, wrap it in plastic and store it in a freezer bag. To thaw, place it in the fridge overnight. This helps keep its texture. Bake your Parmesan crusted cod for 12 to 15 minutes. The cod should turn golden brown. Check the internal temperature. It should reach 145°F (63°C) for safe eating. The fish will flake easily with a fork when done. Yes, you can use other types of fish. Try tilapia, haddock, or snapper. Each fish has a mild flavor, which works well. The cooking time may vary slightly based on thickness. To make this recipe gluten-free, use gluten-free breadcrumbs. Many brands offer good options. You can also make your own by grinding gluten-free crackers. Just check the label to ensure they are gluten-free. Serve the baked cod on a lovely platter. Add lemon wedges for a fresh touch. You can also garnish with parsley. Pair it with steamed veggies or a crisp salad. This adds color and nutrition to your meal. For a full recipe, check the details above. This article showed you how to make delicious Parmesan crusted cod. We covered the right ingredients, easy steps, and useful tips to succeed. Remember to choose fresh fish and avoid overbaking. Try flavor variations and proper storage to keep your dish fresh. Cooking can be fun and rewarding, so don't hesitate to get creative in the kitchen. Good luck, and enjoy every bite of your tasty cod!$

Discover a delicious and easy recipe for Parmesan Crusted Baked Cod that will impress your family and friends! This flavorful dish features tender cod fillets topped with a crispy, cheesy crust that's baked to perfection. With just a few simple ingredients and quick preparation, you can enjoy a gourmet meal in under 30 minutes. Click to explore the full recipe and elevate your dinner tonight!

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Ingredients

4 cod fillets (about 6 oz each)

1 cup grated Parmesan cheese

1/2 cup panko breadcrumbs

1 tablespoon lemon zest

2 tablespoons fresh parsley, chopped

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper, to taste

Lemon wedges, for serving

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

In a mixing bowl, combine the grated Parmesan cheese, panko breadcrumbs, lemon zest, chopped parsley, garlic powder, onion powder, salt, and pepper. Mix well until all dry ingredients are evenly distributed.

Pat the cod fillets dry with paper towels and season both sides with salt and pepper.

Brush each cod fillet with olive oil on both sides.

Generously press the Parmesan and breadcrumb mixture onto the top side of each fillet, ensuring an even layer covers the fillets completely.

Place the coated cod fillets on the prepared baking sheet, crust side up.

Bake in the preheated oven for 12-15 minutes, or until the cod is cooked through and the crust is golden brown. The internal temperature of the fish should reach 145°F (63°C).

Remove from the oven and let rest for a couple of minutes before serving.

Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

- Presentation Tips: Serve the cod fillets on a rustic wooden board or a white platter, garnished with lemon wedges and a sprinkle of extra parsley for a pop of color. A side of steamed asparagus or a mixed greens salad would complement this dish perfectly.