![To make Hawaiian Chicken Sheet Pan, you need a few main items: - 4 boneless, skinless chicken thighs - 1 cup pineapple chunks (fresh or canned) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 small red onion, cut into wedges These ingredients bring fresh, vibrant flavors to your meal. The chicken thighs stay juicy, while the peppers and pineapple add a sweet crunch. Now, let’s talk about the key sauces and seasonings: - 2 tablespoons soy sauce - 1 tablespoon teriyaki sauce - 2 tablespoons honey - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon ginger, grated - Salt and pepper to taste These items make a tasty sauce. The soy sauce adds saltiness, while honey gives a sweet touch. Garlic and ginger bring warmth and depth to the dish. You can add a few garnishes to make the dish pop: - Fresh cilantro for garnish (optional) Cilantro adds a fresh taste and looks great on the plate. You can skip this if you don’t like it, but I think it makes the dish look special. For the full recipe, check out the details above. Start by getting your oven ready. Preheat it to 400°F (200°C). This step is key for even cooking. Next, grab a large sheet pan and line it with parchment paper. This will help with cleanup later. Now, gather your ingredients. You need chicken thighs, pineapple chunks, bell peppers, onion, and sauces. Once you have everything set, whisk together the soy sauce, teriyaki sauce, honey, olive oil, minced garlic, and ginger in a bowl. This mixture gives your chicken great flavor. Place the chicken thighs in the center of the sheet pan. Pour half of the sauce over them. Make sure the chicken is well coated. Next, arrange the pineapple, red and yellow bell peppers, and onion around the chicken. Drizzle the rest of the sauce over the veggies. Toss them gently to coat. Bake this in the oven for 25-30 minutes. Check that the chicken hits 165°F (75°C) inside. If you want a nice char, broil for 2-3 minutes at the end. To get the best chicken, choose thighs instead of breasts. They stay moist and tender. Always check the internal temperature. Use a meat thermometer for accuracy. Let the chicken rest for a few minutes after baking. This helps keep the juices in. If you want to add a fresh touch, sprinkle cilantro on top before serving. You can find the full recipe [here]. You can change this recipe to fit your taste. Want more heat? Add some chili flakes or sliced jalapeños. Prefer a sweeter dish? Toss in extra honey or use a sweet teriyaki sauce. You can also swap the chicken for pork or shrimp. If you want a veggie twist, try adding zucchini or snap peas. The key is to use what you love. Using the right tools makes cooking easy. A large sheet pan helps cook everything evenly. Parchment paper keeps the pan clean and helps with stickiness. A whisk is great for blending sauces. Use a meat thermometer to check chicken doneness. It should read 165°F (75°C). Also, have a good knife for chopping veggies. These tools make your cooking fun and fast. One big mistake is overcrowding the sheet pan. If you pile on too many ingredients, they won’t cook well. Give everything space to roast. Another mistake is not checking the chicken's temperature. Always use a thermometer to ensure it's safe to eat. Lastly, don’t skip the resting time after baking. It lets the juices settle, making the chicken tender and juicy. For the full recipe, check the section above. {{image_2}} You can swap chicken for fish or pork. Salmon works well with the sweet sauce. Just use a similar cooking time. For pork, try tenderloin or chops. They soak up flavors nicely. Ensure the meat cooks to a safe temperature. To make this dish vegan, use tofu or tempeh. Press and cube the tofu for better texture. Marinate it in the same sauce for flavor. You can also add more veggies, like zucchini or mushrooms. This keeps the dish filling and colorful. Add a dash of lime juice for a zesty twist. You can also mix in some chili flakes for heat. Fresh herbs like basil or mint can brighten the dish. Experiment with different sauces like sriracha or mango chutney. These changes keep the meal exciting! After you enjoy your Hawaiian chicken sheet pan meal, store leftovers in an airtight container. Make sure to let it cool down first. Place the container in the fridge. Leftovers can stay fresh for up to three days. If you want to keep it longer, consider freezing. To reheat, you can use the oven or microwave. For the oven, preheat it to 350°F (175°C). Spread the chicken and vegetables on a baking sheet. Heat for about 15-20 minutes or until warm. If using the microwave, place the food in a safe dish. Heat in short bursts, checking every minute, until warm. If you want to freeze the dish, follow these steps. First, let the food cool completely. Then, pack it in a freezer-safe container or bag. Be sure to remove as much air as possible. Label the container with the date. You can freeze it for up to three months. When ready to eat, thaw it in the fridge overnight before reheating. For the full recipe, check out the Hawaiian Chicken Sheet Pan. Cooking Hawaiian Chicken Sheet Pan takes about 25 to 30 minutes. Preheat your oven to 400°F (200°C) first. This helps the chicken cook well. After placing all the ingredients on the pan, bake until the chicken reaches 165°F (75°C). This ensures it is safe to eat. You can also broil for a few minutes for a nice char. Yes, you can make Hawaiian Chicken Sheet Pan ahead of time. You can marinate the chicken and chop the veggies a day before. Store them in the fridge in a sealed container. When ready to cook, just place everything on the pan and bake. This saves time on busy days. Hawaiian Chicken Sheet Pan goes well with many sides. Here are some ideas: - Steamed rice - Quinoa - Salad - Grilled corn - Fresh fruit salad These sides complement the sweet and savory flavors of the chicken. Enjoy with your meal! For the complete recipe, check out the [Full Recipe]. This blog post covered ingredients, cooking steps, and tips for Hawaiian Chicken Sheet Pan. You learned about key seasonings and how to customize your dish. I shared best tools and ways to avoid common mistakes. I also suggested variations like alternative proteins and vegan options. Finally, I explained storage methods to keep leftovers fresh. Feel confident in trying this recipe. It's simple and fun, perfect for any meal. Enjoy the flavors and impress your friends and family!](https://toastedrecipes.com/wp-content/uploads/2025/06/6319d0ee-18d1-4422-9ca3-8f655975ad9a-300x300.webp)
- Hawaiian Chicken Sheet Pan
Bring the flavors of the tropics to your dinner table with this delicious Hawaiian Chicken Sheet Pan recipe! Juicy chicken thighs and vibrant vegetables are paired with a sweet and savory sauce, making for an easy weeknight meal that's packed with flavor. Perfect for families or busy nights, this dish is ready in just 40 minutes. Click through to explore the full recipe and start cooking a taste of Hawaii at home!