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- 2 medium zucchinis - 1 cup panko bread crumbs - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon paprika - 1/4 teaspoon black pepper - 1/4 teaspoon salt - 1/2 cup all-purpose flour - 2 large eggs, beaten - Olive oil spray The magic of these extra crispy zucchini fries starts with fresh ingredients. I choose medium zucchinis because they are tender and perfect for frying. Panko bread crumbs give a crunchy texture. The grated Parmesan adds savory flavor. Garlic and onion powder bring depth. Paprika adds a hint of warmth. Black pepper and salt round out the taste. To coat the fries, I use all-purpose flour and eggs. The flour helps the coating stick. The beaten eggs create a rich layer of flavor. Finally, a light spray of olive oil helps everything crisp up in the oven. - Baking sheet - Parchment paper - Shallow bowls for dredging - Knife and cutting board - Oven Gathering the right tools makes your cooking easier. A baking sheet lined with parchment paper helps with cleanup. Shallow bowls are great for dredging the zucchini. A knife and cutting board will help you cut the zucchinis into fry shapes. Finally, your oven will be the star of the show, transforming these fries into a crispy delight. For the full recipe, check out the complete guide to making these extra crispy oven baked Parmesan zucchini fries. To start, cut the zucchinis into fries. Aim for sticks about 1/4 inch thick. This size helps them cook evenly. If they are all the same size, they will crisp up together. Use a sharp knife for clean cuts. If you have a mandoline slicer, it can make this job easier. Next, set up your dredging station. You will need three shallow bowls. In the first bowl, add all-purpose flour. In the second bowl, beat the eggs. In the last bowl, mix panko bread crumbs, Parmesan cheese, garlic powder, onion powder, paprika, black pepper, and salt. Now for the fun part! Take each zucchini fry and coat it in flour first. Shake off any extra flour. Then, dip it into the beaten eggs. Let any excess egg drip off. Finally, roll it in the panko mixture. Press down gently to make sure it sticks. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper. This makes cleanup easy and helps the fries not stick. Arrange the coated zucchini fries on the baking sheet in a single layer. Make sure they are not touching each other. This is key for getting them crispy. Lightly spray the tops with olive oil spray. This helps them brown nicely. Bake the fries for 20-25 minutes. Flip them halfway through for even cooking. Look for a golden brown color and a crispy texture. Once they are done, take them out and let them cool for a few minutes before serving. For the full recipe, check out the complete instructions above. Enjoy your crispy delights! To get those extra crispy oven-baked parmesan zucchini fries, choose panko bread crumbs. They are lighter and crunchier than regular bread crumbs. This texture makes every bite satisfying. Next, use olive oil spray. It helps the fries crisp up nicely without adding too much fat. A light spray keeps them golden and crunchy. Be careful not to overcrowd the baking sheet. If the fries touch, they will steam instead of crisp. Spread them out in a single layer for the best results. Also, coat the fries properly. Make sure each fry gets a good layer of the flour, egg, and panko mix. This ensures they are fully coated and crispy after baking. Zucchini fries are best served with dips. Marinara sauce is a classic choice. Ranch dressing also pairs well. For garnish, sprinkle fresh parsley on top. This adds a pop of color and makes the dish look more appealing. Remember, presentation matters! {{image_2}} To make your zucchini fries extra tasty, add spices to the coating. Try cayenne for heat or Italian seasoning for a fresh twist. Mixing in smoked paprika gives a nice depth of flavor. You can also incorporate herbs. Fresh or dried parsley, basil, or oregano work well with zucchini. Just mix them into the panko before coating. This adds a burst of flavor and a pop of color. If you want to try a different method, use an air fryer. Air frying gives you that crispy texture with less oil. Just set it to 400°F (200°C) and cook for about 10 to 15 minutes. Grilling is another great option. Slice the zucchini into thicker pieces. Brush them with olive oil, season with salt, and grill them for about 5 to 7 minutes per side. This adds a smoky flavor and is perfect for summer. For a vegan version, swap eggs with flaxseed meal. Mix one tablespoon of flaxseed with three tablespoons of water. Let it sit until it thickens. Instead of Parmesan cheese, use nutritional yeast for a cheesy taste. It’s dairy-free and adds a savory flavor to your zucchini fries. This way, everyone can enjoy these tasty treats. For the full recipe, check out the details above. To keep leftover zucchini fries fresh, place them in an airtight container. This will help maintain their flavor and crunch. I recommend using glass containers or BPA-free plastic ones. Store them in the fridge for up to three days. Be sure to let them cool before sealing the container, as this prevents moisture buildup. You can freeze the fries before or after baking. If you freeze them raw, place them on a baking sheet in a single layer. After they freeze, transfer them to a freezer bag. This method saves space and keeps them separate. If you freeze them after baking, allow them to cool first. Store them in a freezer-safe container. They will last up to two months. When you're ready to use them, thaw in the fridge overnight for best results. If you’re short on time, you can microwave them briefly. However, this may affect their crispiness. For the best way to reheat, use the oven. Preheat it to 400°F (200°C). Place the zucchini fries on a baking sheet. Bake for about 10-15 minutes until they are hot and crispy. This method helps restore their crunch. You can also reheat them in an air fryer. Set the air fryer to 350°F (175°C) for about 5-7 minutes. This will give them a nice crisp without drying them out. Enjoy your fries just as you did fresh! For the full recipe, check out the Extra Crispy Oven Baked Parmesan Zucchini Fries. You can dip your zucchini fries in many tasty sauces. Here are some popular options: - Marinara sauce - Ranch dressing - Garlic aioli - Spicy mustard - Ketchup Each sauce adds a unique flavor. Try mixing sauces for a fun twist! Yes, you can use regular breadcrumbs. However, panko is lighter and crispier. It creates a better crunch. Regular breadcrumbs tend to be denser and may not give the same result. If you have panko, use it for that extra crisp! Look for a golden brown color on your zucchini fries. They should feel crisp when you touch them. If they look dry and crunchy, they are likely ready. Keep an eye on them as they bake. Enjoy them hot for the best taste! For the complete recipe, check out the Full Recipe section. In this post, we explored how to make crispy zucchini fries. We covered the right ingredients, tools, and cooking steps. I shared tips for perfecting your fries and ideas for serving them. You can also adapt the recipe for different flavors or dietary needs. Lastly, we discussed storage options to keep your fries fresh. Making zucchini fries is fun and rewarding. Try this recipe for a tasty and healthier snack. You won't regret it!

Extra Crispy Oven Baked Parmesan Zucchini Fries

Get ready to satisfy your cravings with these extra crispy oven baked Parmesan zucchini fries! This delicious recipe combines simple ingredients like fresh zucchinis, panko bread crumbs, and cheesy goodness to create a perfect snack or side dish. Follow our easy step-by-step guide to achieve that golden, crunchy texture everyone loves. Click through to discover the full recipe and impress your family and friends at your next gathering!
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Ingredients
  

2 medium zucchinis

1 cup panko bread crumbs

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

1/4 teaspoon black pepper

1/4 teaspoon salt

1/2 cup all-purpose flour

2 large eggs, beaten

Olive oil spray

Instructions
 

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easier cleanup and to prevent sticking.

    Cut the zucchinis into fry-shaped sticks, about 1/4 inch thick. Try to keep them similar in size for even cooking.

      In a shallow bowl, mix the panko bread crumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, black pepper, and salt. This will be your coating.

        Set up a dredging station: In one bowl, place the all-purpose flour; in a second bowl, beat the eggs; and in the third bowl, have your panko mixture ready.

          Take each zucchini fry and first coat it in the flour, shaking off the excess. Next, dip it into the beaten eggs, allowing any excess to drip off. Finally, roll it in the panko mixture, pressing down slightly to make sure the coating adheres well.

            Arrange the coated zucchini fries on the prepared baking sheet in a single layer, making sure they are not touching each other.

              Lightly spray the tops of the zucchini fries with olive oil spray to help them crisp up during baking.

                Bake in the preheated oven for 20-25 minutes, flipping halfway through, until they are golden brown and crispy.

                  Once done, remove them from the oven and let them cool for a couple of minutes before serving.

                    Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4

                      - Presentation Tips: Serve the zucchini fries with a side of marinara sauce or ranch dressing for dipping, and garnish with a sprinkle of fresh parsley for an added touch of color.