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To make a crustless cottage cheese quiche, you need these main ingredients: - 2 cups cottage cheese - 4 large eggs - 1 cup fresh spinach, chopped - 1 cup cherry tomatoes, halved - 1/2 cup bell pepper, diced (any color) - 1/2 cup onion, finely chopped - 1 teaspoon garlic powder - 1 teaspoon dried basil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup shredded mozzarella cheese - 1 tablespoon olive oil These ingredients work together to create a tasty, protein-packed dish. The cottage cheese gives a creamy texture, while the eggs bind it all together. Fresh veggies add color and flavor, making every bite exciting. You can mix in more ingredients to boost flavor. Here are some great options: - Cooked bacon or sausage for a meaty touch - Chopped herbs like parsley or chives for freshness - Different cheeses like feta or cheddar for variety - Zucchini or mushrooms for extra veggies Feel free to get creative! Adding these can change the taste and make it your own. This quiche is not only tasty but also nutritious. Here’s a breakdown of its benefits: - High in protein from cottage cheese and eggs - Rich in vitamins from fresh veggies - Low in carbs since it has no crust Each serving provides a good balance of nutrients. It’s perfect for breakfast, lunch, or dinner. Enjoy this dish knowing it supports your health while tasting great. For the Full Recipe, check the details above. Start by getting your ingredients ready. You need: - 2 cups cottage cheese - 4 large eggs - 1 cup fresh spinach, chopped - 1 cup cherry tomatoes, halved - 1/2 cup bell pepper, diced (any color) - 1/2 cup onion, finely chopped - 1 teaspoon garlic powder - 1 teaspoon dried basil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup shredded mozzarella cheese - 1 tablespoon olive oil Make sure to wash the spinach and tomatoes well. Chop the veggies into bite-sized pieces to help them cook evenly. In a large bowl, whisk the cottage cheese and eggs. Mix them well until they blend together. It should look smooth. Then, add in the chopped spinach, halved tomatoes, diced bell pepper, and chopped onion. Next, sprinkle in the garlic powder, dried basil, salt, and black pepper. Stir everything together until the mix is even. Now, gently fold in the shredded mozzarella cheese. This adds creaminess and flavor to your quiche. Be careful not to over-mix. Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish with olive oil. This keeps the quiche from sticking. Pour the batter into the dish, spreading it out evenly with a spatula. Bake for 35-40 minutes. You’ll know it’s done when the quiche is set in the middle and golden on the edges. Let it cool for about 5 minutes. This helps it firm up, making it easier to slice. Serve it warm or at room temperature. Enjoy this easy and tasty dish! If you're interested in more details, check the Full Recipe for Cottage Cheese Delight Quiche. To get the best texture for your crustless cottage cheese quiche, use fresh cottage cheese. It should be creamy but not too watery. Whisk the eggs well to add air. This air helps the quiche rise and become fluffy. Mix the vegetables evenly. This ensures every bite is tasty. Bake it until it's just set in the middle. Overbaking can make it dry. Do not skip the greasing step. If you do, the quiche may stick to the pan. Avoid using too much salt. The cheese already adds flavor. Don't overmix the batter. This can make the quiche dense. Lastly, always let it cool for a few minutes before slicing. This helps it firm up and makes serving easier. You can serve your quiche warm or at room temperature. It pairs well with a fresh salad or some fruit. I love adding a dollop of sour cream or yogurt on top for extra creaminess. You can also sprinkle fresh herbs, like parsley or chives, for a pop of color and flavor. For the full recipe, check out the details above. {{image_2}} You can make this quiche vegetarian by adding different veggies. Try using mushrooms, zucchini, or broccoli. These choices add great taste and texture. For a colorful dish, mix in red or yellow bell peppers. You can also use different herbs, like thyme or parsley, for added flavor. This dish is naturally gluten-free since it has no crust. If you want to add more texture, use gluten-free breadcrumbs or almond flour. These options help give a little crunch. Always check your cheese and seasoning labels to ensure they are gluten-free. Get creative with your quiche! Add cooked bacon or ham for a savory twist. For a kick, try adding jalapeños or red pepper flakes. You can also mix in feta or goat cheese for a tangy flavor. Don't be afraid to experiment with your favorite ingredients. Each combination can turn out delicious and unique. Check out the Full Recipe for more ideas! To store leftover quiche, let it cool to room temperature. Then, wrap it tightly in plastic wrap or foil. You can also place slices in an airtight container. This helps keep it fresh. Stored this way, it lasts about 3 to 4 days in the fridge. When you want to enjoy your leftover quiche, preheat your oven to 350°F (175°C). Place the quiche on a baking sheet. Heat it for about 15 to 20 minutes. This warms it evenly and keeps the texture nice. If you're in a hurry, you can use the microwave. Heat it for 1 to 2 minutes on medium power. Just keep an eye on it to avoid overcooking. You can freeze crustless quiche for later enjoyment. To do this, let it cool completely first. Cut it into individual slices for easy use. Wrap each slice tightly in plastic wrap. Then, place them in a freezer bag or airtight container. Be sure to label the bag with the date. It can stay fresh in the freezer for up to 3 months. When ready to eat, thaw it in the fridge overnight and reheat as needed. For the full recipe, check out my Cottage Cheese Delight Quiche. Yes, you can make this quiche dairy-free. Use a plant-based cottage cheese. There are many options made from almonds, soy, or coconut. Replace mozzarella with a dairy-free cheese too. This keeps the taste good while making it suitable for those who avoid dairy. Crustless quiche lasts about 3 to 5 days in the fridge. Store it in an airtight container to keep it fresh. This makes it a great meal prep dish. You can enjoy it all week long for breakfast or lunch. Yes, feel free to swap in your favorite veggies. Broccoli, zucchini, or mushrooms work well. Just make sure to chop them small. This way, they cook evenly and blend well with the other flavors. Reheat quiche in the oven for the best texture. Set it to 350°F (175°C) and heat for about 15 minutes. You can also use the microwave, but it may make the quiche a bit soggy. If you use the microwave, heat in short bursts of 30 seconds. For the full recipe, check out the step-by-step guide above. It covers everything you need to know to make this tasty dish. This article covered crustless cottage cheese quiche in detail. We explored key ingredients, step-by-step instructions, and helpful tips. You learned about variations like vegetarian and gluten-free options. We discussed storage methods and answered common questions. Try this simple recipe to enjoy a tasty, healthy meal. Don't hesitate to get creative with your add-ins and flavors. You'll find many ways to make this quiche all your own. Enjoy your cooking adventure!

Crustless Cottage Cheese Quiche

Discover the delicious Cottage Cheese Delight Quiche that's perfect for any meal! Packed with healthy ingredients like fresh spinach, cherry tomatoes, and creamy mozzarella, this recipe is both easy to make and satisfying. Whether you're hosting brunch or looking for a quick weeknight dinner, this quiche is a fantastic choice. Click through to explore the recipe and impress your family and friends with this delightful dish!
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Ingredients
  

2 cups cottage cheese

4 large eggs

1 cup fresh spinach, chopped

1 cup cherry tomatoes, halved

1/2 cup bell pepper, diced (any color)

1/2 cup onion, finely chopped

1 teaspoon garlic powder

1 teaspoon dried basil

1 teaspoon salt

1/2 teaspoon black pepper

1 cup shredded mozzarella cheese

1 tablespoon olive oil

Instructions
 

Preheat your oven to 375°F (190°C). Grease a 9-inch pie dish or tart pan with olive oil to prevent sticking.

    In a large bowl, whisk together the cottage cheese and eggs until well combined.

      Stir in the chopped spinach, halved cherry tomatoes, diced bell pepper, chopped onion, garlic powder, dried basil, salt, and black pepper. Mix until all ingredients are evenly distributed.

        Fold in the shredded mozzarella cheese gently until just incorporated.

          Pour the mixture into the prepared pie dish, spreading it evenly with a spatula.

            Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the middle and slightly golden on the edges.

              Let it cool for about 5 minutes before slicing to allow it to firm up slightly.

                Serve warm or at room temperature, as is or with a side salad for a complete meal.

                  Prep Time: 15 mins | Total Time: 55 mins | Servings: 6