![For this creamy pumpkin sage pasta, gather these key ingredients: - 8 oz (225g) fettuccine pasta - 1 can (15 oz) pureed pumpkin - 1 cup heavy cream - 2 tablespoons olive oil - 2 cloves garlic, minced - 1/2 cup grated Parmesan cheese - 1/4 cup fresh sage leaves, chopped - Salt and pepper to taste - Crushed red pepper flakes (optional, for heat) - Chopped walnuts for garnish These ingredients blend to create a rich, flavorful dish perfect for weeknights. You can elevate your dish with a few simple additions. Consider: - A drizzle of extra virgin olive oil for richness. - Fresh parsley or basil for a burst of color. - A sprinkle of lemon zest for brightness. - Toasted pine nuts for a nutty crunch. These optional garnishes can add more flavor and visual appeal. If you need to swap ingredients, here are some great ideas: - Use whole wheat or gluten-free pasta for a healthier option. - Substitute coconut milk for heavy cream for a dairy-free version. - Try nutritional yeast instead of Parmesan for a vegan option. - Use dried sage if fresh is not available, but use less, as it’s stronger. These substitutions help you customize the dish to your taste and dietary needs. For the full recipe, check the detailed instructions. Start by boiling a large pot of salted water. The salt adds flavor to the pasta. Once the water boils, add 8 oz of fettuccine pasta. Cook the pasta according to the package instructions until it is al dente. This usually takes about 8 to 10 minutes. Be sure to stir the pasta occasionally. When it's done, reserve about 1 cup of the pasta water. This water helps adjust the sauce later. Drain the pasta and set it aside. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 2 minced garlic cloves. Cook the garlic for about 1 minute. You want it fragrant but not burnt. Next, stir in 1 can of pureed pumpkin and 1 cup of heavy cream. Mix well until everything is combined. Bring the mixture to a gentle simmer. Then, add 1/4 cup of chopped sage leaves and 1/2 cup of grated Parmesan cheese. Make sure to season with salt and pepper to taste. If you like a bit of heat, add some crushed red pepper flakes. Now, it is time to combine the pasta and sauce. Add the cooked fettuccine to the skillet with the sauce. Toss the pasta gently until it is well-coated. If the sauce is too thick, add some reserved pasta water a little at a time. This helps reach the right consistency. Once everything is mixed, plate the pasta in large bowls. For a nice touch, sprinkle extra Parmesan and some chopped walnuts on top. Add a few whole sage leaves for color. Enjoy your creamy pumpkin sage pasta! For the full recipe, check out the details above. To make the sauce even creamier, use full-fat cream. Heavy cream adds richness. You can also mix in cream cheese. It blends well and boosts flavor. If you want a lighter sauce, try half-and-half. It still keeps the creaminess. You can also add a splash of pasta water. This helps thin the sauce and makes it smooth. Seasoning is key for great taste. Start with salt and pepper. Always taste as you go. You can also add garlic powder for extra flavor. Fresh herbs like thyme or rosemary can enhance the dish. If you want heat, sprinkle in crushed red pepper flakes. Balance is important, so adjust to your liking. Store leftovers in an airtight container. Let the pasta cool before sealing it. Keep it in the fridge for up to three days. If you want to save it for longer, freeze it. However, the texture might change after freezing. When reheating, add a splash of cream or water. This helps restore creaminess. For the full recipe, check out the recipe section. {{image_2}} You can easily add protein to your creamy pumpkin sage pasta. Chicken or turkey works great. Just cook the meat in the skillet before adding garlic. Ground sausage gives a savory twist. For a vegetarian option, try chickpeas or lentils. They add great texture and protein. Tofu is another choice for a plant-based protein. Just sauté it until golden before mixing it in. Fettuccine is fantastic, but you can switch it up! Penne or rigatoni hold sauce well. Spaghetti creates a fun twist on this dish. For gluten-free diets, try rice or corn pasta. Each type will change the texture but not the taste. Cook according to package instructions for the best results. You can even use whole wheat pasta for more fiber. Herbs and spices can make this dish even better. Fresh thyme or rosemary pairs well with pumpkin. A sprinkle of nutmeg adds warmth and depth. If you like heat, add crushed red pepper flakes. For a sweeter touch, a pinch of cinnamon works wonders. Experiment with flavors to make it your own. You can always adjust based on your taste. For the full recipe, check out the complete guide! After cooking your creamy pumpkin sage pasta, let it cool. Transfer it to an airtight container. Store it in the fridge for up to three days. This helps keep the flavors fresh. When you're ready to eat, check for any signs of spoilage like off smells or discoloration. To freeze the pasta, follow these steps. First, allow the pasta to cool completely. Portion it into freezer-safe bags or containers. Make sure to remove as much air as possible. Label the bags with the date. You can freeze it for up to three months. When you're ready to enjoy it, thaw in the fridge overnight. When reheating, you want to keep it creamy. I recommend using a skillet over low heat. Add a splash of water or cream to loosen the sauce. Stir and heat until warm. You can also use a microwave, but cover it to avoid drying out. Heat in short intervals, stirring in between. Enjoy your delicious meal as if it were fresh! For the complete recipe, check the link. Yes, you can! If you want a milder taste, try using mozzarella. For a sharper flavor, use pecorino Romano. Both options work well in this dish. Just remember to adjust the amount based on your taste. You can make this dish vegan with a few simple swaps. Use a plant-based cream, like coconut or cashew cream, instead of heavy cream. Replace Parmesan with a vegan cheese or nutritional yeast for a cheesy flavor. You might also want to skip the butter and use olive oil for sautéing. This pasta is rich and creamy, so you want light sides. A simple green salad complements it well. You can also serve crusty bread to soak up the sauce. For a heartier meal, grilled vegetables or roasted Brussels sprouts are great choices. If you want more details or the full recipe, check the [Full Recipe]. This blog covers all you need for a great creamy pumpkin sage pasta dish. We explored key ingredients, cooking tips, and helpful variations. You learned how to cook pasta perfectly and make a rich sauce. We discussed storing leftovers and answered common questions. As you try this recipe, remember to have fun and get creative. Cooking should be enjoyable, so don’t hesitate to experiment with flavors and ingredients. Dive in and enjoy every bite!](https://toastedrecipes.com/wp-content/uploads/2025/08/80bd60ef-2df7-4961-94f4-1ed9c41725e1-300x300.webp)
Creamy Pumpkin Sage Pasta
Indulge in the rich flavors of Creamy Pumpkin Sage Pasta, a perfect fall dish that blends comforting ingredients with a touch of elegance. With fettuccine coated in a velvety pumpkin sauce and topped with Parmesan and walnuts, this recipe is sure to impress! Ready in just 25 minutes, it's ideal for a cozy dinner. Click through to explore the full recipe and elevate your fall cooking game with this seasonal delight!