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- 1 medium butternut squash, peeled and cubed - 1 medium onion, chopped - 2 cloves garlic, minced - 2 tablespoons olive oil - 1 teaspoon ground cumin - 1/2 teaspoon ground nutmeg - 4 cups vegetable broth - 1 can (400 ml) coconut milk - Salt and pepper to taste Butternut squash is the star of this soup. It offers a sweet, nutty flavor. The onion and garlic add depth and warmth. Spices like cumin and nutmeg bring a cozy feel. The vegetable broth provides a rich base, while coconut milk gives it that creamy texture. - Fresh cilantro or parsley - Nuts or seeds - Crème fraîche or yogurt Garnishes can elevate your soup. Fresh herbs like cilantro or parsley add color and freshness. Nuts or seeds give a nice crunch. A dollop of crème fraîche or yogurt adds creaminess. These options let you customize the soup to your taste. For the full recipe, check out the Cozy Butternut Bliss Soup. 1. Sautéing onions and garlic: Start by heating two tablespoons of olive oil in a large pot over medium heat. Add the chopped onion and cook for about five minutes. You want the onion to turn soft and clear. Then, add two minced garlic cloves, along with one teaspoon of ground cumin and half a teaspoon of ground nutmeg. Cook for another minute to bring out the flavors. 2. Cooking the squash: Now, it's time for the star of the dish: the butternut squash. Peel and cube one medium squash. Add the squash cubes to the pot and stir to mix them with the oil and spices. Pour in four cups of vegetable broth and bring the mixture to a boil. Once it boils, reduce the heat and let it simmer for about 20 to 25 minutes. The squash should be soft enough to blend. 3. Blending the soup: After the squash is tender, remove the pot from heat. Use an immersion blender to blend the soup until it is smooth. If you don’t have an immersion blender, let the soup cool a bit. Then, blend in batches in a regular blender. Once blended, stir in one can of coconut milk. Season with salt and pepper to taste. Heat it through before serving. - How to serve hot: Ladle the soup into bowls while it is still hot. - Best pairings with bread or salad: This soup pairs well with crusty bread or a fresh salad. The bread soaks up the soup's rich flavors, while the salad adds a crisp contrast. - Ideal bowl presentation: For a beautiful presentation, garnish each bowl with fresh cilantro or parsley. It adds color and freshness to the dish. You can find the Full Recipe for Cozy Butternut Bliss Soup at the beginning of this article. To make your butternut squash soup pop, use spices like cumin and nutmeg. They add warmth and depth. Fresh herbs like cilantro or parsley can brighten the flavors. Sauté the spices with onions and garlic before adding the squash. This step helps release their oils and boosts flavor. You want to balance the natural sweetness of the squash. Add salt and a splash of lemon juice to enhance the taste. A pinch of cayenne pepper can add a nice kick if you like heat. For a creamy, smooth soup, blend well. An immersion blender works great for this. If you use a regular blender, let the soup cool a bit first. Always blend in small batches to avoid spills. To avoid lumps, make sure to cook the squash until it's very tender. This way, it blends easily into a silky soup. If you want a chunkier texture, reserve some cooked squash before blending. Follow these tips and enjoy a rich and creamy butternut squash soup. For the detailed steps, check out the Full Recipe. {{image_2}} You can easily change this soup to fit your diet. For a vegan option, just skip the coconut milk and use almond milk instead. You can also make it gluten-free by checking your broth. If you want to try different types of squash, feel free! Acorn squash or pumpkin work well too. They add unique flavors and textures. Using almond milk instead of coconut milk gives a lighter taste. It still keeps the soup creamy. Don't be afraid to mix and match these options to suit your needs! Adding fruits can change the taste of your soup. Apples or pears add natural sweetness. They blend well with the squash. You can also play with spices. Try ginger or cinnamon for a warm flavor. For a kick, add a dash of cayenne pepper. These spices can change the whole vibe of the soup. If you prefer a different base, use chicken broth instead of vegetable broth. It adds depth to the flavor. Each variation opens up new taste adventures! For the full recipe, check out Cozy Butternut Bliss Soup. To keep your butternut squash soup fresh, use airtight containers. Glass or BPA-free plastic containers are great options. Ensure the soup has cooled before sealing. You can store it in the fridge for up to five days. If you want to keep it longer, consider freezing. The soup can last for three months in the freezer. When you're ready to enjoy your soup again, use gentle heat. The best way to reheat is on the stove over low heat. Stir often to avoid sticking. If you prefer the microwave, use a microwave-safe bowl. Heat in short bursts, stirring in between. To keep the flavor and texture intact, add a splash of vegetable broth or coconut milk while reheating. This helps restore its creamy consistency. Feel free to check out the Full Recipe for tips on preparing a fresh batch! How long does butternut squash soup last in the fridge? Butternut squash soup lasts about 3 to 5 days in the fridge. Store it in a sealed container for best results. Always check for any off smells before consuming. Can I freeze butternut squash soup? Yes, you can freeze butternut squash soup. It freezes well for up to 3 months. Make sure to cool it completely before placing it in an airtight container. What is the nutritional value of butternut squash soup? Butternut squash soup is low in calories and high in vitamins. One cup has around 100 calories, packed with Vitamin A, C, and fiber. This makes it a healthy choice for meals. Can I use fresh butternut squash instead of frozen? Absolutely! Fresh butternut squash gives the best flavor. Just peel and cube it, then follow the same cooking steps in the recipe. How can I make this soup spicier? To spice it up, add a pinch of cayenne pepper or some chopped jalapeños. You can also use spicy curry powder for a different twist. What’s the best way to thicken butternut squash soup? The best way to thicken the soup is by blending it well. For extra thickness, you can add more squash or a potato. What can I substitute for coconut milk? If you need a substitute, use almond milk or heavy cream. Both add creaminess but change the flavor slightly. Is there a substitute for vegetable broth? You can use chicken broth or even water with added seasonings. This will still give you a nice base for the soup. Can I replace olive oil with another oil? Yes, you can use avocado oil or canola oil. Each will still provide a nice flavor for your soup. For the full recipe, check out Cozy Butternut Bliss Soup. In this blog post, we explored making butternut squash soup. We covered main ingredients, step-by-step instructions, and key tips for flavor and texture. I shared variations for diet needs and flavor twists, plus storage and reheating advice. Whether you enjoy it plain or with toppings, this soup is satisfying. Remember to experiment and make it your own. You can create a bowl of warmth and comfort with just a few simple steps. Enjoy your cooking adventure!

Butternut Squash Soup

Warm up your taste buds with this Cozy Butternut Bliss Soup! This delightful recipe blends creamy butternut squash with aromatic spices and coconut milk for the perfect fall comfort food. In just 40 minutes, you can savor a hearty bowl topped with fresh herbs. Ideal for chilly days or a healthy meal prep. Click through to discover the full recipe and enjoy a comforting bowl of bliss today!
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Ingredients
  

1 medium butternut squash, peeled and cubed

1 medium onion, chopped

2 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon ground cumin

1/2 teaspoon ground nutmeg

4 cups vegetable broth

1 can (400 ml) coconut milk

Salt and pepper to taste

Fresh cilantro or parsley for garnish

Instructions
 

Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.

    Stir in the minced garlic, cumin, and nutmeg. Cook for another minute until fragrant.

      Add the cubed butternut squash to the pot and stir to coat in the oil and spices.

        Pour in the vegetable broth, bringing the mixture to a boil. Reduce heat and let it simmer for about 20-25 minutes or until the squash is tender.

          Remove from heat and blend the soup using an immersion blender until smooth. If you are using a regular blender, allow the soup to cool slightly before blending in batches.

            Stir in the coconut milk and season with salt and pepper to taste. Heat through before serving.

              For an extra touch, garnish each bowl with freshly chopped cilantro or parsley.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4